You’re here…. which means you have taken the very first steps to improving your physical and mental wellbeing. We understand that starting or restarting your fitness journey can be both exciting and challenging, but the good news is that we like to keep it simple, so success is only a matter of showing up and doing the work.
We know life is busy, constantly throwing curve balls our way and before we know it, our health slowly slips down the priority list. Family commitments, busy work, kids sports and the list goes on.
But…. Today is the day to upgrade your lifestyle. If you have never stepped foot in a gym, or its been a few years between gym visits and you don’t know where to start then you are in the right place. Our gym and training programs are designed to help you get started.
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To enquire about how we can help you get started, use the links below and get in touch.
We cant wait to hear from you.
Meet our trainers
Ben Stevens
I bring a balance of experience and passion to the realm of personal training. With a solid foundation as the proud owner of Warehouse Gym, I have cultivated a dynamic environment that fosters the pursuit of fitness goals. As a qualified trainer, I draw on my diverse background in amateur boxing, strength training and my current involvement in Brazilian Jiu Jitsu, where I proudly hold a blue belt.
My journey in the fitness industry is not just a profession but a way of life. Through my own experiences in combat sports and my ongoing commitment to Brazilian Jiu Jitsu training and competition, I understand the transformative power of physical fitness. This understanding fuels my dedication to help men achieve their fitness objectives, emphasizing not just the physical aspects but also the mental and emotional components of well-being.
Beyond the gym and the mats, my role as a parent adds a unique dimension to my approach. Balancing the responsibilities of training with being a father to my energetic 5-year-old daughter has deepened my understanding of the importance of health. This firsthand experience informs my coaching philosophy, encouraging a sustainable and balanced approach to fitness that considers the demands of both personal and family life.
My mission extends beyond merely instructing exercises; it involves guiding individuals towards a healthier, more fulfilling lifestyle. My goal is to inspire and empower my clients to surpass their fitness aspirations while maintaining a healthy balance in all aspects of their lives.
Email - ben@warehousegymthebarton.com.au
Text - 0433937976
Tayla Kaulins
Tayla has been a coach for over 4 years and specialises in strength and resistance training, weight management, women's health, and powerlifting. She's taken clients to powerlifting competitions state-wide and has been competing herself for a little over 3 years. She's helped people navigate through their injuries, helped them reach their goals through training and nutrition, and has a bit of banter along the way. Certifications: Cert Ill and IV in Fitness Diploma of Nutrition "The Ultimate Strength Athlete" by Sebastian Oreb "Breathing and anatomy" by Dr Daniel Kirkbride "Navigating back pain and movement" by Anthony Hawke "General Physical Prep. of Plyometrics" with Angus Bradley.
Email - tayla.kaulins@gmail.com
Instagram - @coach.taykaulins
